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| There are several types of moisturizers you can choose from, according to your skin’s needs.
Humectants, such as glycerin and lactic acid, attract water and help skin retain moisture. Emollients, such as fatty acids and ceramides, soften and soothe. Occlusives also known as ‘barrier creams’ such as petrolatum, dimethicone or lanolin, leave a film on the surface of the skin and seal in moisture. |
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| You do need different moisturizers for different body parts. Many dermatologists recommend investment in specialty creams as there could be extra-dry area. Hyperkeratosis Pillaris, Chicken skin, dry face often require higher potent products than body.
And don’t forget about your extremities. For people who have dry, cracked hands and feet, sometimes it’s worth having a special cream for those areas |
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| There are plenty options available in the market. Most sunscreens are not made equal. Ingredients make a difference. Dermatologists recommend reviewing fine print. SPF 30 or higher with broad spectrum coverage is highly recommended. The sun screen should protect against both UVA (which can cause cancer) and UVB rays. Most doctors also suggest to invest in sunscreen that moisturizes and protects skin instead of moisturizer that has sunscreen. |
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| Yes, you most certainly do, but not as much as you think Those dead skin cells sitting on the surface of your skin have little or no moisture content and no amount of water consumption is going to change them. Of course, adequate intake of water will make your skin and you but it’s NOT the underlying cause of your dehydration problems. |
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| Yes, you most certainly do, but not as much as you think Those dead skin cells sitting on the surface of your skin have little or no moisture content and no amount of water consumption is going to change them. Of course, adequate intake of water will make your skin and you but it’s NOT the underlying cause of your dehydration problems. |
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| Diet may be the most important thing you do for your dehydrated skin. The foods you include in your diet will make a massive difference to the retention of water in your skin. Specifically, the inclusion of essential fatty acids (EFA’s) which contribute to the strength and structure of your lipid barrier are, well, essential. Any EFA deficiencies in the skin will lead to a dysfunctional lipid barrier, hyper exfoliation of the epidermis (visible flakiness) and even dermatitis can occur and of course, the inability to retain vital moisture to keep it soft, supple and luminous. The high-quality moisturisers contain fatty acids. But, you can do more. Replace what’s lost in your skin by seeking out these all important and essential fatty acids. |
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| Every skin type is different. Some are more sensitive to changes in environment, hormones, stress and pollution while others are not. Depending on your lifestyle & weather you can develop dry skin with age. Wind, cold temperatures, air conditioning can dehydrate the skin, make the skin itchy and dry. ‘Prevention of this dryness by moisturizing is the single most important factor in protecting the skin from the elements. |
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